Can I Have This Dance?
July is Dance Appreciation Month! Have you been thinking about Zumba? Country Line Dancing? Salsa? Trying out for Dancing With the Stars? Well this month is your opportunity to jump right in and show your appreciation for what ever type of dance gets you moving!
The doctors at Academy Foot and Ankle Specialists want to make sure you’re getting your groove on in the right shoes! Most types of dance have a specific shoe gear to whatever type of dance you’re doing. It may be wise to start a new activity in a supportive dance tennis shoe, rather than strutting your stuff Day One in high heels or low profile dance shoes with little support. These will help you avoid injuries to your feet such as tendonitis, stress fractures, ankle sprains, or plantar fasciitis.
So if you’re thinking about trying out for the dance team or taking lessons on the ballroom floor and have questions about getting started, come see one of our doctors at Academy Foot and Ankle Specialists to have all your questions answered. We want to make sure you have fun and keep your feet healthy at the same time!