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Academy Foot and Ankle
1940 East State Hwy 114 Suite 150Southlake, TX 76092817-424-3668
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    • Paul T. Marciano, D.P.M.
    • Gregory J. Amelung, D.P.M.
    • Joel Dacus, D.P.M.
    • Philip Parr, DPM, MS
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Texas Foot Doctor's Blog

Posts for tag: Pain

Avoiding Heel Pain

By christinanunez
May 31, 2011
Category: Foot Care
Tags: Pain  

Avoiding Heel Pain

            Heel pain is the most common condition that leads patients to podiatrists.  Pregnancy, improper shoes, and overly strenuous exercise are some of the factors that may contribute to heel pain.  Any heel pain that persists for more than 30 days should be evaluated by a podiatrist.  To avoid heel pain, always consult a podiatrist before beginning an exercise program, especially if you have been inactive for a long time.  Start any exercise program with moderation, gradually increasing the duration and intensity of workouts.  Always stretch before and after exercise, including the feet, calves, and Achilles tendon.  Vary the incline on a treadmill to avoid heel strain.  Maintain properly fitting shoes in good condition, wearing appropriate shoes for various activities. 

            P.S.  Pain should not be a part of an exercise program, so stop if it hurts.

Academy Foot & Ankle Specialists

817-424-FOOT

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Ball of foot pain?

By christinanunez
March 31, 2011
Category: Foot Care
Tags: Pain  

Metatarsalgia is a foot condition involving pain an inflammation in the ball of the foot just behind the toes.  Pain may range between sharp, aching, or burning.  Other symptoms may include pain that worsens with standing, walking, foot flexing, or running and improves with rest; sharp or shooting pain, numbness, or tingling in the toes; or increased pain when walking barefoot.  Some patients describe a sensation similar to walking on pebbles.  The primary cause of metatarsalgia is due to excessive pressure on the metatarsals, the bones that connect to the toes.  Runners and others who participate in high-impact sports are most susceptible to metatarsalgia.  Certain foot structures may also make a person more vulnerable to the condition. 

 

            P.S.  When burning pain in the ball of the foot persists, seek podiatric attention. www.texasfootdoctor.org

 

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Arch Pain?

By christinanunez
March 24, 2011
Category: Foot Care
Tags: Pain  

You have not had an injury or recent trauma to your feet. But, have a bruised or achy sensation in your arches or heels when you first stand after resting? 

 

This could be inflammation of your plantar fascia if left untreated will get worse.  The sooner you start treatment the easier the treatment can be. There are many simple treatments from stretching on up to surgery.  It is always best to start with conservative care.  If this is you we have more information on www.texasfootdoctor.org view patient education.Plantar Fasciitis (heel spur)

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Heel Pain

By christinanunez
March 24, 2011
Category: Foot Care
Tags: Pain  

Did you know there are options other than surgery for heel pain?

There are many conservative therapies when those fail there is Shockwave a procedure done without incisions and you can walk on it the same day. For more information see www.texasfootdoctor.org under patient information.

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Shockwave for heel pain

By christinanunez
January 14, 2011
Category: Foot Care
Tags: Pain  

Shockwave therapy provides a new treatment option for patients with a common foot problem, plantar fasciitis. It is a noninvasive option to surgery with relatively no down time.

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Archive:

  • 2019
      • December (1)
        • What Causes Toenail Fungus?
      • November (2)
        • Plantar Fasciitis
        • Taking Care of Little Feet
      • October (2)
        • Preventing Blisters
        • Bunions: Symptoms and Treatment Options
      • September (2)
        • What is Metatarsalgia?
        • Dealing With Foot Odor
      • August (2)
        • What are Bone Spurs
        • Signs and Treatment for Sprained Ankles
      • July (2)
        • Dealing With Claw Toes and Mallet Toes
        • What are Hammertoes?
      • May (2)
        • Treating Diabetic Feet
        • What is a Neuroma?
      • April (3)
        • Taking Care of Bunions
        • Ingrown Nails
        • Ways a Podiatrist Can Help You
      • March (2)
        • Treatment for Minor Foot Injuries
        • Is Plantar Fasciitis Causing Your Heel Pain?
      • February (2)
        • What Are Corns?
        • What is Achilles Tendonitis?
      • January (2)
        • Dealing With Athlete's Foot
        • What is a Crush Injury?
  • 2018
      • December (2)
        • Treating a Sprained Ankle
        • What is Sesamoiditis?
      • November (2)
        • How To Prevent Ingrown Toenails
        • Treating Toenail Fungus
      • October (2)
        • What Causes Warts?
        • Treating Heel Spurs
      • September (2)
        • Types of Custom Orthotics
        • Caring For Arthritic Feet
      • August (1)
        • What Could Be Causing Poor Circulation in My Feet?
      • July (3)
        • What to Do When You Keep Getting Blisters
        • Basic Foot Care
        • What You Can Do About Hammertoes
      • June (2)
        • Heel Pain Treatment Options
        • Choose the Best Shoes and Socks for Your Child's Developing Feet
      • May (2)
        • Taking Care of Aging Feet
        • Are You Dealing With Bunions?
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        • Intoeing in Children
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        • Quick Advice for Common Foot and Ankle Issues
      • February (2)
        • Signs that You Need to See a Podiatrist
        • Problems Associated with Flat Foot
      • January (2)
        • Joint Pain in the Foot and Ankle
        • Things You Can Do for a Broken Toe
  • 2017
      • December (2)
        • Sprains and Fractures - Protect Your Ankles from Instability
        • Foot Gout: Don't Ignore Your Aching Feet
      • November (2)
        • Is Your Foot Fracture an Early Sign of Osteoporosis?
        • Keeping Your Feet Safe and Healthy While Working
      • October (2)
        • Help Your Child Avoid The Aches and Pains of Pediatric Flat Foot
        • Give Your Feet a Break from Flip Flops
      • September (2)
        • In The Heat, Protect Your Feet
        • Outfitting Your Child with Proper Footwear
      • August (2)
        • Common Childhood Foot Injuries and Ailments
        • Foot Surgery: Get Back on Your Feet
      • July (2)
        • When to Visit Your Podiatrist
        • What's Slowing Down Your Game? It Could Be Faulty Foot Mechanics
      • June (2)
        • Heel Pain? Seek Expert Care from Your Podiatrist
        • Improve Your Game - Sports and Your Feet
      • May (1)
        • Varicose Veins
      • April (3)
        • Foot Scanners for Custom-Fit Orthotics
        • Ankle Sprain II
        • Cryosurgery for Fast and Effective Heel Pain Relief
      • March (3)
        • Shockwave Therapy
        • Prevention and Treatment for Achilles Tendinitis
        • High Fashion Footwear May Come with a High Price
      • February (2)
        • Fighting Fungal Toenails
        • Pregnancy and Foot Pain: How Mothers-to-Be Can Relieve Aching Feet
      • January (3)
        • Hammertoes, Now What?
        • Frostbite 2017
        • Growing Pains
  • 2016
      • December (2)
        • Foot Odor
        • Foot Care for Runners
      • November (2)
        • Oh No, Flat Feet!
        • Flat Feet
      • October (2)
        • Corns and Calluses
        • What Are Bunions?
      • September (2)
        • Bone Spurs
        • Prevention and Treatment of Athletes Foot
  • 2015
      • August (3)
        • Dr. Joel Dacus
        • Soccer Season: Primetime for Foot and Ankle Injuries
        • What Causes Thickened Toenails??
      • June (4)
        • Barefooted Blues?
        • Sunscreen For Your Feet?
        • Summer Vacation Tips For Healthy Feet
        • Can Your Nutrition Cause Foot Pain?
      • April (3)
        • Is Soccer Related to Ingrown Toenails?
        • Power Mowers Pose Danger To Feet
        • Thinking of Having Neuroma Surgery? WAIT! There Might Be Another Answer!
      • March (2)
        • Could Your Ball of Foot Pain be a JOINT PROBLEM?
        • Academy March Spotlight: Women's History Month
      • February (1)
        • Are You Doing Right By Your Feet?
  • 2014
      • December (1)
        • Is Your Bunion REALLY Arthritis??
      • November (1)
        • Is there a Fracture Season?
      • October (5)
        • Not All FlatFeet Are Created Equal-Part II
        • Not All FlatFeet are Created Equal...
        • October is National Breast Cancer Awareness Month
        • Flatfeet in Kids...Can ANYTHING Be Done??
        • What Exactly ARE Flatfeet???
      • September (5)
        • Fractures in Kids...What to Know!
        • 10 Ways to Fight Smelly Feet!
        • What Are Custom Orthotics?
        • Your Heel Spur Isn’t Causing Your Heel Pain!? That’s…RIGHT!!
        • What exactly does it mean to "Scope a Joint"?
      • August (3)
        • NEW FDA CLEARANCE!
        • Nail Fungus Can't Be Treated: True or False?
        • Using Your Own Platelets to Help You Heal!
      • June (3)
        • There’s Nothing You Can Do About A Broken Toe: True or False?
        • What Is Os Trigonum Syndrome??
        • What Does Your Footprint Say About You??
      • May (2)
        • Turf Toe Wars.
        • Why Do I Get Shin Splints??
      • March (1)
        • Are High Heels Ever Okay??
      • February (1)
        • What to Expect When You're Expecting...Bunion Surgery!!
      • January (1)
        • Bunion Blues?
  • 2013
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        • 'Tis The Season...
        • Equinus: The Common Denominator
      • November (1)
        • Diabetes Awareness: Do's and Dont's
      • October (1)
        • October is National Physical Therapy Month
      • September (2)
        • Is it a Break or a Fracture?
        • Back To School...Back To Sports!
      • August (4)
        • What if your Athlete's Foot was really Psoriasis?
        • Is Your Foot Odor Attracting Mosquitos??
        • Are You Giving Yourself Athlete's Foot?
        • There Is Fungus Among Us!!
      • July (5)
        • Stem Cells For Your Feet??
        • Kidney Stone Technology Is Being Used to Treat Chronic Heel Pain Sufferers
        • How To Kick Your Heel Pain!
        • Can I Have This Dance?
        • Bunionectomy: A Surgical Solution to Bunions
      • June (3)
        • Is Your Ingrown Toenail Keeping You Down?
        • RICE: Early Treatment for Minor Foot Injuries
        • Running Shoes: Minimizing Foot Problems for Optimal Training
      • May (2)
        • Ready to Run? Visit Your Podiatrist First
        • Got Turf Toe?
      • April (4)
        • What’s Slowing Down Your Game? It Could Be Faulty Foot Mechanics
        • Growth Plate Injuries vs Sprains
        • Pediatric Sports Injuries
        • Are Your Feet a Pain in the Back?
      • March (2)
        • Get Moving: Exercises to Strengthen Weak, Stiff Ankles
        • Chronic Ankle Instability: How to Strengthen Weak Ankles
      • February (3)
        • Avoid Injury and Improve Your Game: How to Choose Athletic Shoes
        • Flat Feet and Back Pain
        • Stretch Your Way to Good Foot Health
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        • Ice Skating Foot Safety
        • Stress Fractures: Don’t Put Off Painful Foot Injuries
        • Healthy Feet for Active Kids
  • 2012
      • December (3)
        • Start Your Marathon Training off on the Right Foot
        • Safe Toys and Gifts Awareness Month
        • Ruptured Achilles Tendon: Prevention and Treatment
      • November (4)
        • Pediatric Heel Pain
        • Improve Your Game- Sports and Your Feet
        • Bunion Treatment
        • Shockwave Therapy : Non-invasive Approach to Treating Chronic Heel Pain
      • October (3)
        • Alleviating Painful Arthritis of the Foot and Ankle
        • 7 Common Pediatric Sports Injuries
        • Preventing and Treating Ankle Sprains
      • September (2)
        • Foot Tips For Baseball
        • Prevention and Treatment for Achilles Tendonitis
      • August (5)
        • 5 Ways To Soothe Tired, Aching Feet
        • Foot Health and Weight Loss
        • Looking After Little Feet: Proper Foot Care for Your Baby
        • Dealing With Gout
        • Maintain Healthy Weight to Prevent Foot Problems
      • July (3)
        • Seek Treatment for Dry, Cracked Heels
        • Athletics and Ingrown Toenails
        • Beautify Your Feet for the Summer
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        • High Price Fashion
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        • Walking Your Way To Good Foot Health
      • May (4)
        • Summer Foot Health
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        • 5 Common Sports Injuries
        • Toenail Fungus
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        • Finding the Right Cleats
        • Tarsal Tunnel Syndrome: Symptoms and Treatment
        • Shin Splints: How to Ease Your Lower Leg Pain
      • March (1)
        • Healthy Footwear Promote Healthy Feet
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        • A Look at Painful Plantar Warts
        • Plantar Fasciitis: Put Your Heel Pain to a Halt
      • January (2)
        • new-toenail-fungus-footlaser
        • Morton’s Neuroma: What is it and How to Stop the Pain
  • 2011
      • December (2)
        • Metatarsalgia: Ball of Foot Pain
        • Easy Ways to Prevent and Treat an Ingrown Toenail
      • November (2)
        • Hammering Out Painful Hammertoe
        • Growing Pains Keeping Your Child Up At Night?
      • October (2)
        • Fighting Off Foot Odor
        • Running the Race to Good Foot Health
      • September (2)
        • The Arch Enemy: How to Ease Pain Caused by Flatfoot
        • How to Minimize Diabetic Foot Problems
      • August (2)
        • How to Relieve Corns and Calluses
        • Advice for Bunion Pain Sufferers
      • July (1)
        • Detecting a Painful Bone Spur
      • May (3)
        • save 20% on crocs
        • Avoiding Heel Pain
        • Flip Flops and Heel pain
      • April (2)
        • Feet First
        • Panda Cup 2011
      • March (3)
        • Ball of foot pain?
        • Arch Pain?
        • Heel Pain
      • February (1)
        • Nail fungus laser
      • January (3)
        • A Shoe for Every Sport
        • Shockwave for heel pain
        • Arthritis
  • 2010
      • December (1)
        • What is a podiatrist?
      • October (1)
        • Nail Fungus treatment off-label
  • 2009
      • December (1)
        • Happy Holidays!!
      • October (2)
        • Bunions
        • Welcome to our Blog!

Tags

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817-424-3668 (FOOT)

1940 East State Hwy 114,
Suite 150
Southlake, TX 76092
 New loaction
 6501 Precinct Line Road
 Suite 100,
 North Richland Hills, TX 76182
 
4444 Heritage Trace Pkwy.,
Suite 400
Keller, TX 76244
5810 Long Prairie Rd.,
Suite 400
Flower Mound, TX 75028
 
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