Items filtered by date: August 2022

The Achilles tendon is defined as the tendon in the calf which connects the calf muscles to the heel. People who frequently participate in sporting activities may experience an Achilles tendon injury, and this can be common among runners. It is considered to be the strongest tendon in the body, and can become painful if an injury has occurred. Some of the symptoms that patients may have can include severe heel pain, the affected area can be tender when touched, and the back of the ankle may be swollen. If the Achilles tendon is affected during a foot injury, the patient may hear a popping sound at the time of the mishap, and there is often immediate pain. This tendon can become weakened from overuse, and this may be a result of repeated stress that happens gradually. Additionally, this type of injury may occur from wearing shoes that do not fit correctly, and increasing the intensity and speed of the chosen exercise too soon. If you have endured an Achilles tendon injury, it is strongly advised that you are under the care of a podiatrist who can diagnose it correctly, and offer prompt treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the foot specialists of Academy Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Southlake, Keller (Fort Worth), Hurst, Flower Mound, and Argyle, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 09 August 2022 00:00

Being Proactive About Diabetic Foot Wounds

Diabetic patients commonly suffer from nerve damage known as diabetic neuropathy and circulatory problems in their feet. Nerve damage can cause tingling, numbness, and sensitivity, and also prevent the diabetic from feeling pain or detecting when they have a cut, crack, or another small abrasion on their feet. Any disturbance in the skin such as this would normally be able to heal, were it not for the inadequate flow of blood in the diabetic patient. So even the smallest undetected skin injury can worsen quickly and develop into a wound because it is not getting the supply of oxygen and nutrients it needs to heal. That is why it is vitally important for diabetics to inspect their feet daily and to see a podiatrist right away if anything unusual is spotted. Regular examinations with a podiatrist would be advantageous to the diabetic to prevent wounds from developing as well as be proactive about their foot health. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with the foot specialists from Academy Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Southlake, Keller (Fort Worth), Hurst, Flower Mound, and Argyle, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 02 August 2022 00:00

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

A common foot infection is known as athlete’s foot. Its medical term is tinea pedis, and it is caused by a fungus. This type of fungus lives and thrives in warm and moist environments, including public shower room floors, and locker rooms. It is beneficial to wear appropriate shoes while in these types of areas, and to refrain from sharing socks, shoes, and towels. Common symptoms that are associated with athlete’s foot consist of itchy feet, the soles may turn red and become dry, and the skin may crack between the toes. A proper diagnosis can include having a podiatrist examine the feet, often followed by having a sample taken of infected skin. Many times medication is prescribed that can provide mild relief for the itching and scaling. Effective prevention methods include washing and drying the feet daily, followed by wearing a clean pair of socks, and alternating the shoes that are worn. Additionally, it is beneficial to wear shoes that are made of breathable materials and to avoid wearing shoes made of vinyl. If you have questions about relief for athlete’s foot, please confer with a podiatrist who can determine what the best course of treatment is for you.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact the foot specialists from Academy Foot and Ankle Specialists.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Southlake, Keller (Fort Worth), Hurst, Flower Mound, and Argyle, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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